Understanding Yoga: Education On The Benefits & Styles

Discover How Yoga Can Transform Your Health & Life

What you’ll learn

  • What Is Yoga & How Can It Help You
  • Learn About Science Of Yoga & Health Benefits
  • Discover How Yoga Affects Emotions & The Mind-Body Connection
  • Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
  • Learn More About Yoga Poses & How Yoga Boosts Immunity
  • Discover The RIGHT Way To Get Started With Yoga
  • Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

Requirements

  • None

Description

In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!

Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

By The End Of This Course, You Will Discover …

1) What Is Yoga & How Can It Help You

2) Learn About Science Of Yoga & Health Benefits

3) Discover How Yoga Affects Emotions & The Mind-Body Connection

4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

5) Learn More About Yoga Poses & How Yoga Boosts Immunity

6) Discover The RIGHT Way To Get Started With Yoga

7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

Who this course is for:

  • Martial Artists
  • Dancers
  • Personal Development Enthusiasts
  • Health Enthusiasts
  • Dieters
  • Athletes
  • Coaches

This course includes:

  • 1 hour on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion

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